Fit For Life

James J. Kenney, Ph.D., R.D.In 1982, in an article in the National Council Against Health Fraud’s newsletter, I attacked some of the fallacies of Harvey Diamond’s faddish approach to nutrition. At the time, he was touting “food combining” in seminars called the “Diamond Method.” I concluded by stating that from a scientific viewpoint this method

Body For Life

Body for Life is a popular 12-week diet and exercise program, and also an annual physique transformation competition. It was created by Bill Phillips, a former competitive bodybuilder and the founder of EAS, a manufacturer of nutritional supplements. It has been popularised by a bestselling book of the same name.The first annual Body for Life