5:2 diet: Michael Mosley's easy regime works wonders

5:2 #diet: #Michael Mosley's #easy #regime #works #wonders That&39;s until last August, when I began the 5:2 intermittent fasting diet. You eat normally but carefully for five days and observe a 500 to 600 calorie diet on two non-consecutive “fasting” days. That&39;s the purist version of the diet anyway. Fast … Read more on The