The Complete Scarsdale Medical Diet is a book by Scarsdale, New York physician Dr. Herman Tarnower and Samm Sinclair Baker, originally published in 1979. The book became a bestseller and (as of 2006) was still in print. The “Scarsdale Diet,” a low-carbohydrate, low-calorie weight-loss diet, is still popular today.The original low carb, high fiber weight
The Sacred Heart Diet is a fad diet that has been circulating for many years. The diet was supposedly thought to come from the cardiology department at Sacred Heart Memorial Hospital where it was used for overweight heart patients. However, like most of these diets – this is an urban myth.The Sacred Heart Diet has
Rice Diet Program InformationSummaryThe Rice Diet is a low fat, low sodium and primarily vegetarian eating plan. It consists of two phases. The Rice Diet is not a rice based-eating plan; it is a medically supervised weight loss program for rapid weight reduction, designed by Duke University for the treatment of obesity, diabetes and raised
A raw food diet consists of uncooked and unprocessed, and often organic foods.OverviewThere is no universal consensus over what exactly constitutes a raw food diet. Historically the term was primarily used to describe a raw vegan diet consisting fully of raw fruits and raw vegetables, as well as nuts and seeds. Yet, in the latest
Good nutrition during pregnancy will help to keep a developing baby and its mother healthy. The need for certain nutrients such as calcium, iron and folate is increased at this time but only a small amount of extra energy (kilojoules) is needed. Women should be encouraged to eat to their appetite and monitor their weight.
Nicholas Perricone is a dermatologist who has written several books, primarily on the subjects of weightloss and maintaining the appearance of youth. He is currently an Adjunct Professor of Medicine at the Michigan State Universitys College of Human Medicine and he has appeared in a few special programs on PBS. He also sells his own
If you’re like me, peanut butter is among the foods you crave the most. It’s rich, it’s sticky, it tastes like roasted peanuts. It’s ready whenever you are. But I’ve had to face two eye-opening facts about peanut butter:1. All those calories! Two tablespoons contains 190 calories. Eat too much peanut butter, and you will