Vegan Diet

Veganism is a philosophy and lifestyle which “seeks to exclude — as far as is possible and practical — all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of humans, animals and the environment.”

Lastest Vegan Diets News

#Vegan and vegetarian #diets are the best for losing weight, new study finds The study, a meta-analysis of 12 separate studies that each compared vegetarian diets to other types of diets, found that on average across the studies, vegetarian dieters lost 2.02 kg more than those on the non-vegetarian diets. More specifically, the … Read more