Medifast Diet

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How it Works
goHealth supports the Medifast diet plan by Take Shape For Life. The Medifast weight-loss program is based on the principles of a low-calorie meal replacement plan. Implementing this plan creates a “caloric deficit” between the calories you take in and what your body normally burns. Medifast weight-loss products are carefully designed to assure adequate levels of protein while restricting the amount of carbohydrates. This meal replacement plan changes the way your body uses food causing you to feel “satisfied” and sustains typical cravings associated with dieting.
The increased proportion of high-protein supplements cause the body to maintain a very mild level of ketosis. Combined with the low caloric intake, this physical state allows rapid weight loss while preserving muscle tissue. You lose fat, not lean muscle mass. Click here for more information on the power of ketosis
each day and put the weight right back on only this time it is harder to lose than before. The Medifast Plan has the nutrients and high protein to protect lean muscle so you only burn fat.
No Support / No behavioral modification – Q: How many people know they need to lose weight, exercise more and eat better? A: Everyone! And why don’t we do it? Bad habits! Consider this, how much more likely are you to go to the gym by yourself verses if your personal trainer is waiting there for you?
The Medifast Diet Plan by Take Shape For Life, gives you the support of your personal Health Advisor, Mae Blanchard, to answer your questions and encourage you along the way to a healthier you! Your Health Advisor, coupled with the Take Shape For Life virtual clinic, give you the support you need to lose weight, improve your health, and maintain your new level of health.
Flavor Fatigue – Boredom is one of the biggest reasons why people do not stick to their program. The Medifast weight-loss products taste great! There is a wide variety of flavors and meal choices and many new products and flavors are formulated daily! With the variety and quick weight loss, you never have a chance for boredom!
Gimmicks – Stimulants, secret herbs, and special formulas that make you burn fat sound good but usually do not work or are harmful to your body. The Medifast diet products have been clinically proven. They have been recommended by over 15,000 physicians and used by over 750,000 people. The many personal stories speak out about the power of the Medifast weight-loss products and programs for nutrition, weight management and a healthier lifestyle.

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