Beverly Hills Diet


The Beverly Hills Diet was a diet book originally published in 1981 by Judy Mazel. It has since been revised, and re-released as the New Beverly Hills Diet.
The diet is based on a theory that the body needs the enzymes found in certain foods in order to digest the food properly. The author believes that when food isn’t digested, it turns to body fat. A strange belief because the body cannot metabolize the food until it has first been digested!
The Beverly Hills Diet Plan
The diet is based on a food combining principle (called conscious-combining). is 15 pounds in 35 days.
It would be very difficult to sustain such a diet without become deficient in certain nutrients, or simply putting the weight back on after the diet.