The Pegan diet: When paleo met vegan

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The : When met
(CNN) — If you thought meat-loving paleo folks couldn&;t have less in common with vegans, it may be hard to believe the latest trend catching the eye of nutritionists and high profile doctors nationwide. Yes, the pegan diet (paleo plus vegan) has arrived.
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Paleo Vegan: &39;Peganism&39; Might Be ULTIMATE Weight Loss Diet, Study Shows
In a day and age where fad diets change up every couple of years and the biggest stars in the world can even get in trouble with the media due to their dietary decisions (most notably Beyoncé Knowles and her recent announcement that she was now a …
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Paleo Diet? Our bodies have moved on since the Stone Age
“Our ancestors didn&39;t eat like this, so we shouldn&39;t.” This is the main ethos of many modern diets which advise us to exclude a number of recent additions to our plates because they were not part of our distant predecessors diet. There are many …
Read more on The Independent

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