Is “reverse dieting” your key to weight loss goals?

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Is “reverse dieting” your key to ?
AMHERST, N.Y. (WIVB) – It&;s no secret that our society often focuses on dieting and losing weight. Magazines,TV and fitness centers everywhere remind us that there is always a new diet trend to try. But one local dietitian is trying to change our …
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More doctors are prescribing physical activity
(Eating good fat) reduced belly fat without adding weight — which is right along the theme of this conference. It was a redistribution of fat in the body. It wasn&39;t an enormous effect but it was enough — part of several factors that had a positive …
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